Forever Fit
Your health in your hands!
With ten years of experience working with personal training clients and coaches, I’m excellent at implementing effective treatment plans, rehab and manual therapy for athletes and the general public.
About Forever Fit
After qualifying as a personal trainer and completing my Pilates Instructor Training, I noticed that a number of clients had physical issues such as back, knee or neck pain. I was interested in what I could offer to improve these and set out on my journey to a BSc in Sports and Exercise Therapy. I have worked with Derby County Women’s Football Club as their Sports Therapist, for rehab and pitch side support. I’m hugely looking forward to helping those who need it via my extensive knowledge and experience and I’m excited to educate, treat and improve everyone’s lives.
My services
Diagnosis and rehabilitation treatments and exercises
Client testimonials
"Claire not only fixed my stomach after having
children, but also shaped my attitude on my
lifestyle and body confidence. I thought I just
wanted to change shape/size (which I have),
but the thing I love most now is that I feel
strong in both body and mind. I have gone
from someone who refused to do weights and
go to a gym, to loving both."
Joanna
"I never stick at anything for more than 3
months (read 2 week). 2 and a half years later,
2 sessions a week. I’m feeling fitter and healthier
than ever. I might even go as far as saying I
enjoy it"
Rachel
"Claire made me feel at ease from my 1st
session. She keeps me motivated even when
it’s tough and really pushes me to my full
potential. Claire works with you to achieve
your goals and helps not only with exercise but
also advises on diet but in a way that can be
maintained and is healthy."
Lauren